Archive for Posts Tagged ‘Mindfulness training’


May

18

2016

Why Employers Should Consider Mindfulness Training as an Employee Benefit

Resilience gained attention in the 1970s as psychologists and trauma researchers began to articulate the amazing ability of many people to bounce back following a devastating event, crisis or injury. Over time, researchers have identified the characteristics of resilient people, and have identified how to train people to develop skills to increase their resilience.