Archive for Well-being’ Category

4 Ways to Get Financially Fit in Your 40s
Jul

25

2016

4 Ways to Get Financially Fit in Your 40s

By Erica Oh Nataren www.lifehappens.orgMany people in their 40s are facing an uncomfortable fact: They simply aren’t where they’d hoped to be financially. Fortunately, all their life experience can help correct for past mistakes.“There’s a different trigger moment for everybody,” says Jay Howard, financial advisor and partner at MHD Financial in San Antonio, Texas. “But regardless of when it comes, people find themselves looking down…

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May

18

2016

Why Employers Should Consider Mindfulness Training as an Employee Benefit

Resilience gained attention in the 1970s as psychologists and trauma researchers began to articulate the amazing ability of many people to bounce back following a devastating event, crisis or injury. Over time, researchers have identified the characteristics of resilient people, and have identified how to train people to develop skills to increase their resilience.

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