Archive for health’ Category

Diabetes Education and Prevention | Texas Benefits Team
Nov

6

2019

Diabetes Education and Prevention | Texas Benefits Team

Diabetes is a long-lasting health condition that affects how your body converts food to energy. Diabetes patients are unable to make enough of the hormone called insulin or cannot use the insulin that is made in their body efficiently.  When this happens, your body can respond in some serious ways that include liver damage, heart disease, vision loss, and kidney disease. There are two types…

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5 Tips to Beat the Heat | Houston Employee Benefits Team
Aug

19

2019

5 Tips to Beat the Heat | Houston Employee Benefits Team

There’s no denying that summer has arrived. In fact, the news has been abuzz with Alaska’s heat wave in July that sent temperatures soaring between 20 and 30 degrees above average. When you are caught in the middle of a heat wave, it may seem like there’s nothing you can do to keep cool. But, there are ways for you to beat the heat this…

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Exercise and Health: The Mind-Body Connection | Houston Benefits Agency
Jun

24

2019

Exercise and Health: The Mind-Body Connection | Houston Benefits Agency

Ever notice how you can get an overall feeling of well-being after taking a long walk, shoveling snow, dancing, or playing Frisbee with the kids? It’s not just because you can check “get some physical activity” off your to-do list. Turns out, there are physiological reasons why you get that feeling. And for people who suffer from a mental health condition like depression, anxiety or…

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5 Simple Tips to SPRING into Fitness! | Houston Employee Benefits
Apr

18

2019

5 Simple Tips to SPRING into Fitness! | Houston Employee Benefits

Spring is here! That means it’s time to ditch those winter layers, and even that excess winter weight. No matter what your current fitness level, spring is a great time to refocus your habits and spruce up your routine. Get a Check Up or a Physical Before starting any new fitness regimen, it’s a good idea to check with your doctor. Your medical professional will…

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Here’s to a Healthy Heart! | Houston Benefits Agency
Feb

27

2019

Here’s to a Healthy Heart! | Houston Benefits Agency

Heartbreaks are painful, but did you know that heart disease is the leading cause of death in the United States, with more than 630,000 people dying from the condition each year. This equates to one in four deaths attributed to this awful disease. The most common form of heart disease is coronary artery disease (CAD), which is what can cause heart attacks. CAD is caused…

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Ask the Experts: Mandatory Flu Shots | Houston Employee Benefits Agency
Oct

24

2018

Ask the Experts: Mandatory Flu Shots | Houston Employee Benefits Agency

Question: Can we require our employees to get flu shots? Answer: While there is no law that prohibits employers from mandating flu shots — and in some states, the law requires all healthcare workers to get flu shots — you should carefully determine if the benefits to your business outweigh the risks. There has been a rise in litigation brought by employees who object to…

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Wearable Technology in the Workplace | Houston Benefits Consultants
Jul

18

2018

Wearable Technology in the Workplace | Houston Benefits Consultants

Don’t lie–we ALL love gadgets. From the obscure (but hilariously reviewed on Amazon) Hutzler 571 Banana Slicer to the latest iteration of the Apple empire. Gadgets and technology can make our lives easier, make processes faster, and even help us get healthier. Businesses are now using the popularity of wearable technology to encourage employee wellness and increase productivity and morale. According to a survey cited…

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Notifying Participants of a Plan Change | Houston Employee Benefits
Apr

23

2018

Notifying Participants of a Plan Change | Houston Employee Benefits

Curious about when you should notify a participant about a change to their health care plan?  The answer is that it depends!  Notification must happen within one of three time frames: 60 days prior to the change, no later than 60 days after the change, or within 210 days after the end of the plan year. For modifications to the summary plan description (SPD) that…

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