Archive for Custom Content’ Category

Effective Leadership Begins with You | Houston Employee Benefits
Jun

17

2020

Effective Leadership Begins with You | Houston Employee Benefits

If you search Merriam-Webster for the meaning of “leader,” you will find some interesting definitions: Something that leads: such as something that ranks first A person who leads: such as a person who has commanding authority or influence Now, think of those in leadership in your life. Do they line up with these definitions of a leader? What about you? Would others say you lined…

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Mental Health Exercises for a Strong Mind | Houston Benefits Team
Jun

8

2020

Mental Health Exercises for a Strong Mind | Houston Benefits Team

When someone says they want to get healthy, you naturally think of physical health. However, we do have the ability to do a mind workout so that we are mentally fit. We’ve collected some exercises to help you build your mental-muscle-strength and, in turn, build a strong and healthy body. Anxiety disorders are the highest reported mental health issue in the US with 42.5 million…

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Tools for the Remote Workplace | Texas Employee Benefits Partners
May

19

2020

Tools for the Remote Workplace | Texas Employee Benefits Partners

The traditional workplace of physical offices and desks has changed. The new normal we are all experiencing is the remote workplace. While some are adjusting to this change without any growing pains, some may find it difficult to transition. Follow these tips to help manage your time in this new space. SET UP A PHYSICAL WORKSPACE You don’t need to have a home office with…

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Vaping in the Workplace | Houston Benefits Firm
May

11

2020

Vaping in the Workplace | Houston Benefits Firm

The health of our businesses during these uncertain times may be called “sickly” but the health of your employees and your bottom line doesn’t have to be. While we know cigarettes are a danger to your health, we are just now learning the risks associated with vaping. This trendy new method of nicotine delivery may not only be affecting your employees who vape, but also…

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CBD: Fact or Fiction? | Houston Employee Benefits
Apr

27

2020

CBD: Fact or Fiction? | Houston Employee Benefits

The cannabidiol (CBD) market in the United States has taken off like a rocket. Some projections have this market reaching $16 billion by 2025. After years of singing its praises for treating, albeit illegally, a myriad of health issues, supporters of cannabis have seen an uptick of mainstream support in the last 2 years with the legalization of this herb in many states. The exact…

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Stop – Stay Home – Start Something | Texas Benefits Team
Apr

8

2020

Stop – Stay Home – Start Something | Texas Benefits Team

We are seeing so many changes to our work, personal, and social life due to the COVID-19 pandemic. While these changes can seem daunting and the obstacles they create insurmountable, this can be a time of healthy change. There is always the chance for good to happen when you stop, stay home, and start something.   STOP Are you someone that people would describe as…

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Dental Health Benefits You Can’t Afford to Lose | Texas Benefits Firm
Mar

16

2020

Dental Health Benefits You Can’t Afford to Lose | Texas Benefits Firm

Did you know that a healthy mouth and good oral hygiene can actually reduce your likelihood of other serious diseases? Your mouth is more than just a gateway to enjoying delicious food. Your mouth is an indicator of your overall health. Let’s chew on the facts about dental health and what it can mean for the rest of your body. Gum Disease = Warning Sign…

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Eat Your Way to a Healthy Heart | Houston Benefits Team
Feb

10

2020

Eat Your Way to a Healthy Heart | Houston Benefits Team

Each February we focus on ways to improve our heart health in honor of American Heart Month. This year we want to help you by turning your attention to the foods you eat and how to make smart choices with our “This or That” challenge! Below you will see two foods to choose between. Your goal is to choose the food that is the healthier…

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The Importance of Sleep | Texas Employee Benefit Advisors
Jan

29

2020

The Importance of Sleep | Texas Employee Benefit Advisors

Everyone knows that eating healthy, getting exercise, limiting alcohol intake, and not smoking leads to a healthy lifestyle. Did you know that sleep is also an important part of maintaining a healthy lifestyle? With 1/3 of our lifetime being spent sleeping, this part of our life must take importance. Let’s delve into why sleep is important and what you can do to improve this area…

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Communication in the Workplace | Texas Employee Benefits Team
Jan

7

2020

Communication in the Workplace | Texas Employee Benefits Team

Today’s workforce looks markedly different than it did just 10 years ago. 1 in 3 workers in the US are millennials and this makes them the largest generation in our current workforce. The way this generation communicates makes it necessary for the office to adjust its messaging strategy. What was seen as top-notch communication tech in the early 2000’s has been replaced by new options….

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